Last Updated on November 17, 2023
The pandemic, and even after, has continued to take its toll on nurses. During these trying times, nurses around the country continue to work tirelessly to protect their patients. This care continues even if it means putting themselves at risk. During this time, you nurses can use some simple affirmations and mantras to stay positive and push through every day.
Understandably, the stress can be overwhelming and exhausting and the hard work and dedication have not gone unnoticed. However, these positive affirmations for nurses can help you feel empowered, appreciated, optimistic, and worthy of all of the hard work you do every day. So, let’s explore what positive affirmations are, and ten useful ones for your nursing career!
What Are Positive Affirmations for Nurses?
Affirmations or mantras are short positive sayings used to motivate and inspire an individual. The short phrases are designed to be said in repetition to help eliminate negative thoughts and focus only on the positive.
An article by Psychology Today describes the reason for daily affirmations. Generally speaking, affirmations are used to reprogram the subconscious mind, to encourage us to believe certain things about ourselves or about the world and our place within it. They are also used to help us create the reality we want — often in terms of making (or attracting) wealth, love, beauty, and happiness.
Exploring Positive Affirmations For Nurses
Nurses can use these inspirational sayings to help start their day or push through a difficult shift. Use these affirmations to help refocus your mind and remind yourself that you are strong and capable. Here are 10 affirmations to help nurses stay strong during challenging times.
Nurse Affirmation: “This Will Not Break Me“
Nurses are strong individuals, but compassion fatigue, burnout, and lingering effects of the pandemic can be overwhelming and devastating. Stating this affirmation every day before your shift will remind you just how strong you can be.
Nurse Affirmation: “I Am Grateful For All I Have“
When overcoming obstacles, it is easy to only focus on the negative. Find the little things in all you have. Staying grateful for your job and your health will help you stay positive and grounded.
Nurse Affirmation: “I Am Making a Difference“
Nurses are the backbone of the healthcare system and make a difference every day. Remind yourself of why you became a nurse in the first place.
Nurse Affirmation: “I Am Doing My Best Every Day“
After a long day, it can be easy to feel defeated. Say this affirmation before and after every shift. Nurses do their best every day despite the many obstacles they face.
Nurse Affirmation: “I Will Show Kindness and Empathy to Every Patient“
Dealing with these stressful and trying times it can be challenging to stay positive. Nurses are compassionate and empathetic and this affirmation can be used throughout your entire shift.
>Pro Tip: When faced with a difficult patient, showing compassion can seem like a challenge. Don’t miss our guide on How to Deal With Difficult Patients!
Nurse Affirmation: “I am Energized and Ready for the Day“
The nursing can be stressful and exhausting. And often, nurses are overworked due to staffing challenges and increased patient load. Saying this affirmation every morning will help motivate you to begin your day on a positive note.
Nurse Affirmation: “I Will Stay Calm“
Despite the obstacles nurses may face throughout their shifts, staying calm will benefit both you and your patients. Stay focused on the present and what you can do and accomplish in that moment.
Nurse Affirmation: “This Too Shall Pass“
This is a very popular inspirational quote for nurses, especially right now. At times it can feel like there is no end in sight, but it will come to an end.
Nurse Affirmation: “Do Not Stress Over What You Can’t Control“
Nurses only have control over their own actions. Although it is very challenging to not be stressed, focus on what you can control. Coupled with the power of self-care, this daily affirmation can also help during challenging times.
Nurse Affirmation: “I Am Proud of Myself and the Work I Do“
Each and every nurse should be proud! The obstacles such as difficult patients and lingering effects of the pandemic have caused many nurses to face issues they never thought possible. However, the work nurses continue to do is astounding.
Looking For More Positive Messages & Inspirational Stories Of Nurses?
Inspirational nurse sayings may not change the world, but they may change your day. Use these affirmations frequently to attract a shift in your mentality and stay positive. Additionally, we previously shared some motivational nursing quotes and inspirational stories and those inspirational words rings just as true as ever.
A Positive Step in Your Nursing Career
CareerStaff values all of your hard work, dedication, and sacrifice and understands the obstacles nurses have had to face. We want you to know that every month, week, and day of the year, you are appreciated.
Even in the most challenging moments, careers in nursing still remains one of the most rewarding paths to choose from. If you’re looking for your next nursing job? With CareerStaff, join a community that connects you with a facility that’s in need of a skilled professional like you. Search all available nursing jobs nationwide, or get started today by filling out a quick application!